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The Superfood Chain
Stream the film on TVO here

What effect does the superfood industry have on farmers and fishermen around the world?

This gorgeous 4K documentary follows filmmaker Ann Shin as she meets farming families in Bolivia, Ethiopia, Philippines, and Haida Gwaii affected by the superfood industry.
Explore the World of Superfoods
Quinoa: a closer look What's next for this superfood?
Cycle of the Salmon A deeper dive into the migration and return that feeds Haida Gwaii
The Coconut Controversy Does fair trade mean fair prices?
Mocha Teff Brownies Quick Coconut Curry Soup Quinoa Power Salad 5-Ingredient Orange Maple Salmon Açai Bowl Turmeric & Ginger Latte Egg and Avocado Breakfast Flatbread Avocado Cacao Mousse Potato Gnocchi With Mushrooms and Feta
5-Ingredient Orange Maple Salmon


  • Cooking spray
  • 1 1/2 pounds salmon fillet
  • 1 tablespoon orange juice I used freshly squeezed
  • 2 tablespoons maple syrup
  • 2 tablespoons grainy Dijon mustard
  • 2 teaspoons minced garlic


  1. Preheat oven to 375 degrees F. Spray appropriately sized baking dish with cooking spray and lay salmon fillet in dish, skin side down.

  2. In a small mixing bowl, whisk together orange juice, maple syrup, mustard, and garlic. Pour sauce over fish and cover with foil.

  3. Bake for 15 minutes. Uncover, and bake another 5 minutes until top of fish is caramelized and fish is cooked through.

SOURCE: Yummly: Personalized Recipes

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