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The Superfood Chain
Stream the film on TVO here

What effect does the superfood industry have on farmers and fishermen around the world?

This gorgeous 4K documentary follows filmmaker Ann Shin as she meets farming families in Bolivia, Ethiopia, Philippines, and Haida Gwaii affected by the superfood industry.
Explore the World of Superfoods
Trailer
Quinoa: a closer look What's next for this superfood?
Cycle of the Salmon A deeper dive into the migration and return that feeds Haida Gwaii
The Coconut Controversy Does fair trade mean fair prices?
Sustainable Seafood How can you make a difference? Salmon In the pink Coconuts From smoothies to skin care Quinoa The gold of the Incas Teff The marathon grain Açai The surfer's super fruit Edamame Nature's snack food Shiitake Mushrooms The meaty mushroom Chia Seeds The warrior seed Goji Berries Go easy on goji Avocado The hipster's conundrum Turmeric The golden spice Almonds From Silk Road delicacy to North American staple Raw Cacao God's gift to chocolate lovers Hemp Vegans 💗 hemp Sustainable Farming Protecting the future today The Fairness of Fair Trade Who really pays for your food? Garlic Vampires and the common cold beware! Walnuts Brain food Kale The mother of all superfoods Flaxseed From furniture polish to health food
5-Ingredient Orange Maple Salmon

INGREDIENTS:

  • Cooking spray
  • 1 1/2 pounds salmon fillet
  • 1 tablespoon orange juice I used freshly squeezed
  • 2 tablespoons maple syrup
  • 2 tablespoons grainy Dijon mustard
  • 2 teaspoons minced garlic

DIRECTIONS:

  1. Preheat oven to 375 degrees F. Spray appropriately sized baking dish with cooking spray and lay salmon fillet in dish, skin side down.

  2. In a small mixing bowl, whisk together orange juice, maple syrup, mustard, and garlic. Pour sauce over fish and cover with foil.

  3. Bake for 15 minutes. Uncover, and bake another 5 minutes until top of fish is caramelized and fish is cooked through.

SOURCE: Yummly: Personalized Recipes

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