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The Superfood Chain
Stream the film on TVO here

What effect does the superfood industry have on farmers and fishermen around the world?

This gorgeous 4K documentary follows filmmaker Ann Shin as she meets farming families in Bolivia, Ethiopia, Philippines, and Haida Gwaii affected by the superfood industry.
Explore the World of Superfoods
Trailer
Quinoa: a closer look What's next for this superfood?
Cycle of the Salmon A deeper dive into the migration and return that feeds Haida Gwaii
The Coconut Controversy Does fair trade mean fair prices?
Sustainable Seafood How can you make a difference? Salmon In the pink Coconuts From smoothies to skin care Quinoa The gold of the Incas Teff The marathon grain Açai The surfer's super fruit Edamame Nature's snack food Shiitake Mushrooms The meaty mushroom Chia Seeds The warrior seed Goji Berries Go easy on goji Avocado The hipster's conundrum Turmeric The golden spice Almonds From Silk Road delicacy to North American staple Raw Cacao God's gift to chocolate lovers Hemp Vegans 💗 hemp Sustainable Farming Protecting the future today The Fairness of Fair Trade Who really pays for your food? Garlic Vampires and the common cold beware! Walnuts Brain food Kale The mother of all superfoods Flaxseed From furniture polish to health food
Quinoa Power Salad

INGREDIENTS:

  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon lime juice
  • 1 tablespoon honey (strict vegans use agave nectar)
  • 1 cup baby spinach
  • ½ heaping cup cooked quinoa
  • 1 cup strawberries, cut into chunks
  • ¾ cup blueberries
  • ½ avocado, sliced
  • 1 tablespoon chia seeds

DIRECTIONS:

  1. Whisk together the olive oil, lime juice, and honey and set aside.

  2. In a medium bowl, combine the spinach, quinoa, strawberries, and blueberries and toss to combine.

  3. Drizzle with the dressing, reserving a little bit of it, and toss again to combine.

  4. Add the avocado slices and lightly toss.

  5. Drizzle the rest of the dressing on top and sprinkle with the chia seeds. Enjoy!

SOURCE: Yummly: Personalized Recipes

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