Homemade Super Clean Coconut Probiotic Yogurt

INGREDIENTS:

  • 1 400 mL can full fat coconut milk or coconut cream
  • 2 50 billion count pro-biotic capsule
  • 2 tsp. honey or coconut sugar, optional
  • 1/2 of vanilla bean, optional, split down the centre with a knife and seeds scooped out with the back of a knife.

DIRECTIONS:

  1. Place the contents of the can of coconut milk in a 500 mL mason jar (or something of a similar size), whisk to make coconut milk smooth and uniform
  2. Open the probiotic capsules by pinching on both ends and tugging gently, and empty contents into the coconut milk in the mason jar, stir, USING A WOODEN OR PLASTIC SPOON, metal will react negatively with the probiotic.
  3. Cover with paper towel, place an elastic band around the mouth of the jar and leave on the counter at room temp for 24-48 hours. The coconut milk will start to ferment making yogurt, it will thicken. It will also separate. Stir together before refrigerating it.
  4. When yogurt is thick and creamy, add the honey or coconut sugar and seeds from the vanilla bean, stir. Replace the paper towel with a lid and refrigerate.

SOURCE: Delicious Dish

Carolyn Tanner Cohen has owned and operated DELICIOUS DISH Cooking School since 2002. DELICIOUS DISH, a boutique Cooking School which specializes in whole food home cooking, meal planning, recipe developing and healthy eating.